Ayurvedic Webinar Series

Managing Hypertension (high blood pressure) with Ayurveda

Online webinar on Zoom

Webinar Details (on Zoom)

To register for the webinar
https://us02web.zoom.us/webinar/register/WN_uRov0SJ3Rba9I47Fd3R3jw

For information, please email jay@dfwveda.com or

call 469 – 763 – 8500

Please help us spread the word about these webinars.
______________________________________________________________________

Testimonials about the webinars:

Dr. Jay,

Your seminar on Ayurveda and health was very educational. I have learned lot of new things from this session. Thanks for taking time to educate us on Ayurveda.

C.B.
…………………………………………………………….

Dr. Jay,

I liked the way you covered the topics of importance of food, seasonal modifications required in the diet and relationship of energy and seasonal changes. “Kitchen Pharmacy” included very practical tips of use of spices in natural remedies which covers common ailments like constipation, bloating, indigestion etc. – very useful information. You explained Ayurvedic approach to our health in a practical and layman’s language. The webinars were very informational, practical and easy to understand.

Thank you for taking time and effort to educate us. I would like you to maybe, summarize this information in the form of a booklet or a handout.

Keep up the excellent work.

S.R.
……………………………………………………………..

Dr. Jay,

The talks have been to the point, methodical, within the time frame and yet descriptive. One can get the essence of how the ancient knowledge of Ayurveda still stands today. Information about Daily routine, seasonal routine, use of spices was very useful. I would like to see a printout of all the pages in a small book form, if possible. Thanks for arranging the series and spreading the Wisdom of Ayurveda.

1. L.
   _______________________________________________________________________

Fall Webinar Series for Seniors

Golden Health in Golden Years!

Online webinar series for Seniors on Zoom

(From the comfort of your home)

Health always comes first, especially in golden years. As it is said “You can’t help getting older, but you do not have to get old”. Ayurveda – the wisdom of Healthy living – emphasizes on prevention and offers simple but profound healthy tips to live longer, healthier.

Jay (Vaijayanti) Apte is Ayurvedic Doctor with 35+ years of experience in practice and teaching. She will be offering a 5 seminar series once a week, beginning September 2020. She has helped thousands of clients, live Ayurvedically to improve their wellbeing and take care of their health issues. Now her mission is to educate seniors about “Golden Health in Golden Years.

So, why not take advantage of this wonderful opportunity to make your senior years really feel golden?

Program Details

Zoom meetings

Dates and Timings – Fall, 2021 4.00 – 5.30 pm

Charges – $10/seminar ($50/entire series). You will receive a free informational booklet at the end. Money will be donated to the charity.

To reserve your spot, please email jay@dfwveda.com or
call 469 – 763 – 8500

Help us spread the word around by telling your friends about the series!

 

Seminar Details

Ayurveda for golden years                                             Fall 2021

• How does Ayurveda look at Health, especially during golden years
• Relationship of Natural energies during senior years
• How does knowing your Prakriti – Personality type – help to stay healthy

Let my food be my medicine                                        Fall 2021

• Why food is so important
• Rituals about eating
• How do the 6 tastes become so medicinal

Circadian Rhythm – Daily routine                                Fall 2021

• Importance of Daily routine
• Decoding the Nature’s clock
• Doing the right thing at the right time
• Benefits of staying in tune with Mother Nature

‘Tis the season – Seasonal routine                              Fall 2021

• Relationship of Energies and seasons
• Importance of changing lifestyle with the season
• Diet and Lifestyle during Spring, Summer, Fall and Winter

 

Kitchen pharmacy                                                            Fall 2021

• Medicinal qualities and benefits of kitchen spices
• Ayurvedic view of Common Health issues and their natural remedies
• Indigestion, Acid reflux, constipation, Gas and bloating
• Dry itchy skin, Hair fall
• Arthritis, pain etc.

 

Testimonials about the series:

Dr. Jay,

Your seminar on Ayurveda and health was very educational. Also, the name is so appropriate “Golden health in golden years”.  I have learned lot of new things from this session. Thanks for taking time to educate us on Ayurveda.

One more thing I want to mention here.  I was pleased to hear from you that qigong and tai chi are very helpful at our senior years.   I am a regular practitioner of yoga (chair yoga), qigong and tai chi and it is helping me a lot.

Thanks again!

 C.B.

 

Dr. Jay,

I really enjoyed your webinar series on “Golden Health in Golden Years”

You explained Ayurvedic approach to our health in a practical and layman’s language.

I liked the way you covered the topics of importance of food, seasonal modifications required in the diet and relationship of energy and seasonal changes. “Kitchen Pharmacy” included very practical tips of use of spices in natural remedies which covers common ailments like constipation, bloating, indigestion etc. – very useful information. The entire series was very informational, practical and easy to understand.

Thank you for taking time and effort to educate us. I would like you to maybe, summarize this information in the form of a booklet or a handout.

Keep up the excellent work.

S.R.

 

Dr. Jay,

The talks have been to the point, methodical, within the time frame and yet descriptive. One can get the essence of how the ancient knowledge of Ayurveda still stands today. Information about Daily routine, seasonal routine, use of spices was very useful. I would like to see a printout of all the pages in a small book form, if possible. Thanks for arranging the series and spreading the Wisdom of Ayurveda.

1. L.