Finding Balance in Fall: Simple Ayurvedic Practices

Finding Balance in Fall: Simple Ayurvedic Practices

Monthly Ayurvedic Wisdom Simple, practical tips from Jay Apte to help you live in harmony with nature through the timeless principles of Ayurveda. Curious George called me again with more questions about how Ayurveda can help us stay balanced during the Fall season....
Stay in Tune with Fall Season!

Stay in Tune with Fall Season!

Monthly Ayurvedic Wisdom Simple, practical tips from Dr. Jay Apte to help you live in harmony with nature through the timeless principles of Ayurveda. Curious George was very impressed with the Ayurvedic concepts we discussed. He asked me, “Dr. Apte, I had never heard...
Ritu-Sandhi: Preparing for the Change of Seasons

Ritu-Sandhi: Preparing for the Change of Seasons

Monthly Ayurvedic Wisdom Simple, practical tips from Dr. Jay Apte to help you live in harmony with nature through the timeless principles of Ayurveda. Curious George called me again. During the summertime, he had noticed quite a few positive changes in his health and...